Mat Pilates
Available spots
Service Description
Classical mat Pilates with contemporary style flow. Build strength, body awareness and confidence in movement in this beginner friendly series. An excellent pairing for off the pole training, working with hyper-mobility, or making a return to exercise. Taught by an RMT/student Pilates instructor. All fitness levels welcome, modifications available to meet you at your fitness level. Wear comfy, sweat friendly, easy to move in clothing. Please message ahead if pregnant, or if you have osteoporosis. Information regarding modifications will be shared.
Upcoming Sessions
Cancellation Policy
6 Week Sessions are non refundable. No refunds are possible for missed classes. Make up classes may be offered in a concurrent session, space permitting.
Contact us
3218 Jacklin Road unit 112, Victoria, BC, Canada
Info@poletrix.ca
