Intro to Pole

Service Description

Your first step in your pole journey! Learn from the start with other absolute newbies. Come meet your new best friends. No experience in dance, pole, fitness is required. All fitness levels welcome, we will modify to help you achieve your goals. Shorts required for parts of class, as well as some upper arm exposure. Wear layers for comfort, think sweats over your shorts, hoodies for warm up and some spins to protect your arms at first. Don't know what you need? We also have a borrow ours area, where you can borrow some shorts, knee pads, leggings, etc. We got you covered, or uncovered!