Intermediate Aerial Hoop
Service Description
In Intermediate Aerial Hoop students will expand their skillset from the beginner level. This class features a full body warmup and conditioning exercises on and off the apparatus. In this class students will build their aerial vocabulary and learn extended sequences and combinations in the hoop. Students should be prepared to explore poses and movements on the top bar of the hoop as well as an introduction to a higher level of dynamic movements. **Required Skills: -Double knee hang on both bottom and top bar - Able to mount hoop from the ground without assistance - 5 sec bent arm hang - Back Balances (star on the bar, gazelle) - Inside/Outside Mermaids - Angel - Front/Side Amazon - Wineglass/ Side Star ** Please reach out to your instructor with any questions Yoga pants that cover the knees are recommended.
Upcoming Sessions
Cancellation Policy
*You have 8 hours before the start of class to cancel your class before a $15 plus GST penalty is charged. This charge is per class. By registering online you are agreeing to this policy and potential charge. You will be asked to confirm payment method when booking to secure your spot in class. For any clarifications, please contact us at info@poletrix.ca and do not register until you understand and agree to the policy. Thank you! **We require a minimum of three students per class to run. If the required three students are not registered four hours before the start time, the class will be cancelled, and all class credits will be credited to your account. If you would like an extension to your intro pass or drop in pass because of a cancellation please email info@poletrix.ca before it expires. Thank you!
Contact us
3218 Jacklin Road unit 112, Victoria, BC, Canada
Info@poletrix.ca