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Kip Workshop

This service is not available, please contact for more information.

  • Jacklin Road

Service Description

What you need: - thick kneepads (no participation without kneepads) - closed toed heels (or boots) minimum 6inches, maximum 9 inches - Shoes preferred over boots BUT boots provide more support if your ankles aren't strong - NO OPEN TOED SHOES OR BOOTS - Layers! (Long sleeves, leggings) A lot of time will be spent on the floor. There will be friction. Prerequisites: none What to expect: - Learn the building blocks of heel and roll down kips - You may not kip but you will have all the skills and exercises to safely practice kips on your own!

Upcoming Sessions

Cancellation Policy

You have 8 hours before the start of class to cancel your class before a $15 penalty is invoiced. The invoice must be paid before attending another class This charge is per class. By registering online you are agreeing to this policy and potential charge. If you No Show more than 3 classes in a month, your online and in person reservations will be cancelled. For any clarifications, please contact us at and do not register until you understand and agree to the policy. Thank you!

Contact us

  • Pole Trix Dance & Fitness, Jacklin Road, Victoria, BC, Canada


Service Page: Bookings Service Page
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